The Beginner 6 Week Program(No Meal Plan)

Start your fitness journey with this structured 6-week program designed specifically for beginners. This program will help you build a strong foundation by focusing on proper form, fundamental exercises, and gradual progression to set you up for long-term success. You’ll also get access to an app that provides your full workout program, guiding you through each exercise with instructional videos to ensure you’re training safely and effectively. Let’s get to work!

Plan Includes

  • 6 Weeks of Structured Workouts

  • App Access to Track Lifts & Progress

  • 2-Phase Training Program

  • Exercise Descriptions and Techniques

How it works

  • Sign Up and Access the Program
  • Download App
  • Start Training
  • Phase 1 (Weeks 1-2): Learn the fundamentals
  • Phase 2 (Weeks 3-6): Increase intensity
  • Track Your Progress
  • Stay Consistent
  • See Results
6 weeks

One Time Payment

$20

$35

Email Address

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